Training in isolation has an element of fear about it right? …..Wrong! If you look at most of your training you do about 80% is alone. So, what has changed - nothing!
At the time of writing, we in the UK are still allowed to venture outside - that might change but while the roads are quieter than usual why not enjoy them while you can. Whether out on the road or indoors on the turbo, training first thing in the morning is best, if you leave it till later in the day you’ll find an excuse not to do it - believe me, I’ve heard them all!
Clients here at Merlin are enjoying uninterrupted training with some new turbo sessions to keep things interesting. Many convert these sessions so they can ride using distraction aids such as Swift, others such as myself are more ‘old school’ and have a great song playlist on headphones.
Whether you race or ride leisure events we don’t know when things will resume but all our riders will be in the best possible condition when it does. They also have the advantage of motivation from qualified coaches plus added humour when needed.
We still have limited spaces if you wish to join us, all of our coaching packages are here
Stay safe out there!